SPECIFIC TRAINING PROGRAMMES

• Are you unsure what exercises to do when you start your training?
• Do you know the order in which to do these that are best to reach your goal?
• Does getting a personal trainer look the best to you but you just cant afford it?

If so then getting a great specific training programme from a qualified personal trainer with years of experience would be your next best option!

SELECT YOUR SPECIFIC 6 WEEKS TRAINING PROGRAMME FROM THE 8 OPTIONS BELOW (EVENTS, FITNESS & CAREER CHANGE)