David Tilbury and Shaan Eru are both and always will be lovers of health and fitness. Fitness training is a big part of their lives including everything from daily walks along the beach to intense training sessions.
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David is a 41 year old from England who has been living in Auckland for over 10 years. He specialises in career changes (NZ Police & NZ Defence Force) and specific endurance events.
Shaan is 44 and from Auckland. She specialises in training programmes designed for weight loss and general fitness – specifically for women but also for men with regards to weight loss.
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Together they fast-track your results by providing effective personal training sessions and programmes that are designed specifically around your targets. They have the knowledge, skills and experience to help you succeed.
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WHAT WE AS PERSONAL TRAINERS DO
- Review your current level of fitness/strength and advise you on how to achieve the next level.
- Provide the appropriate training that is specifically designed to your goals, preferences and lifestyle.
- Demonstrate proper technique and ensure you have perfect form when doing each exercise.
- Motivate and support you so that you stay on track to achieve your goals.
- Monitor your progress so that your programme constantly challenges you and produces results.